Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263670661019 · Data last verified:
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Common questions
How many calories are in Calamars À L'huile D'olive?
Calamars À L'huile D'olive by Phare d'Eckmühl has 167 kcal per 100 g. One serving (111 g) is about 185 kcal.
How much protein is in Calamars À L'huile D'olive?
Calamars À L'huile D'olive contains 16 g of protein per 100 g — about 17.8 g per 111 g serving.
Is Calamars À L'huile D'olive a good source of protein?
Yes — 16 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.
Is Calamars À L'huile D'olive keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Calamars À L'huile D'olive have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16 g). Overall that places it in band B.
How much Calamars À L'huile D'olive is 100 calories?
About 60 g of Calamars À L'huile D'olive equals 100 kcal.
Is Calamars À L'huile D'olive high in cholesterol?
It contains 145.7 mg of cholesterol per 100 g — 49% of the daily value, which is on the high side.
Is Calamars À L'huile D'olive high in sugar or fat?
Per 100 g it has 0 g sugar and 8.2 g fat (1.7 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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