Fish & Seafood · Nutrition facts

Sardines Sans Huile

160 kcal per 100 g, with 18.9 g protein, 1.1 g carbs and 9.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Sardines Sans HuileNutri-Score BCompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
18.9 g
Protein
46% of calories
1.1 g
Carbs
3% of calories
9.3 g
Fat
51% of calories
Macro split
Protein 46%Carbs 3%Fat 51%

Nutrition facts

per 100 g
Sugar0.8g
Saturated fat3g15% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263670793567 · Data last verified:

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3263670793567

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Common questions

How many calories are in Sardines Sans Huile?

Sardines Sans Huile by Connétable has 160 kcal per 100 g.

How much protein is in Sardines Sans Huile?

Sardines Sans Huile contains 18.9 g of protein per 100 g.

Is Sardines Sans Huile a good source of protein?

Yes — 18.9 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.

Is Sardines Sans Huile keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sardines Sans Huile have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (18.9 g). Overall that places it in band B.

How much Sardines Sans Huile is 100 calories?

About 62 g of Sardines Sans Huile equals 100 kcal.

Is Sardines Sans Huile high in sugar or fat?

Per 100 g it has 0.8 g sugar and 9.3 g fat (3 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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