Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20019051 · Data last verified:
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Common questions
How many calories are in Cruskett8 Con Semi Di Sesamo?
Cruskett8 Con Semi Di Sesamo has 420 kcal per 100 g.
How much protein is in Cruskett8 Con Semi Di Sesamo?
Cruskett8 Con Semi Di Sesamo contains 15.4 g of protein per 100 g.
Is Cruskett8 Con Semi Di Sesamo a good source of protein?
Yes — 15.4 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Cruskett8 Con Semi Di Sesamo high in sodium?
Yes — 700 mg of sodium per 100 g, about 30% of the daily value.
Is Cruskett8 Con Semi Di Sesamo a good source of fiber?
It provides 12.5 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.
Why does Cruskett8 Con Semi Di Sesamo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sodium (700 mg); points in favor come from fiber (12.5 g), protein (15.4 g). Overall that places it in band C.
How much Cruskett8 Con Semi Di Sesamo is 100 calories?
About 24 g of Cruskett8 Con Semi Di Sesamo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cruskett8 Con Semi Di Sesamo high in calories?
Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
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