Grains · Nutrition facts

Cereal De Trigo Inflado Con Sabor A Vainilla

by Aurrera

394 kcal per 100 g, with 9.3 g protein, 80.7 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinCalorie denseHigh fiber
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Cereal De Trigo Inflado Con Sabor A VainillaNutri-Score CCompare
Amount

Showing values for 100 g

394 kcal
Calories
20% of a 2000 kcal day
9.3 g
Protein
10% of calories
80.7 g
Carbs
85% of calories
2.3 g
Fat
5% of calories
Macro split
Protein 10%Carbs 85%Fat 5%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar33.3g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium258.7mg11% DV
Potassium265.6mg6% DV
Calcium25.7mg2% DV
Iron2.1mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2548791613033 · Data last verified:

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2548791613033

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Common questions

How many calories are in Cereal De Trigo Inflado Con Sabor A Vainilla?

Cereal De Trigo Inflado Con Sabor A Vainilla by Aurrera has 394 kcal per 100 g. One serving (30 g) is about 118 kcal.

How much protein is in Cereal De Trigo Inflado Con Sabor A Vainilla?

Cereal De Trigo Inflado Con Sabor A Vainilla contains 9.3 g of protein per 100 g — about 2.8 g per 30 g serving.

Is Cereal De Trigo Inflado Con Sabor A Vainilla high in carbs?

Yes — carbohydrates provide 85% of its calories (80.7 g per 100 g, of which 33.3 g is sugar). It also delivers 6.7 g of fiber.

Is Cereal De Trigo Inflado Con Sabor A Vainilla high in sugar?

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Cereal De Trigo Inflado Con Sabor A Vainilla a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Cereal De Trigo Inflado Con Sabor A Vainilla have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sugar (33.3 g); points in favor come from fiber (6.7 g), protein (9.3 g). Overall that places it in band C.

How much Cereal De Trigo Inflado Con Sabor A Vainilla is 100 calories?

About 25 g of Cereal De Trigo Inflado Con Sabor A Vainilla equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cereal De Trigo Inflado Con Sabor A Vainilla high in calories?

Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.

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