Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012481549738 · Data last verified:
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Common questions
How many calories are in Backfisch?
Backfisch by Landur has 179 kcal per 100 g.
How much protein is in Backfisch?
Backfisch contains 13 g of protein per 100 g.
Is Backfisch a good source of protein?
Yes — 13 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Why does Backfisch have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band B.
How much Backfisch is 100 calories?
About 56 g of Backfisch equals 100 kcal.
Is Backfisch high in sugar or fat?
Per 100 g it has 3.1 g sugar and 6.9 g fat (0.6 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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