Other · Nutrition facts

Aceitunas

by Roldán Aceitunas

284 kcal per 100 g, with 1.1 g protein, 1.6 g carbs and 30.4 g fat. Full micronutrients and serving info below.

Low carb
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AceitunasNutri-Score DCompare
Amount

Showing values for 100 g

284 kcal
Calories
14% of a 2000 kcal day
1.1 g
Protein
2% of calories
1.6 g
Carbs
2% of calories
30.4 g
Fat
96% of calories
Macro split
Protein 2%Carbs 2%Fat 96%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar0.3g
Saturated fat3.7g18% DV
Sodium1360mg59% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436013677014 · Data last verified:

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8436013677014

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Common questions

How many calories are in Aceitunas?

Aceitunas by Roldán Aceitunas has 284 kcal per 100 g.

How much protein is in Aceitunas?

Aceitunas contains 1.1 g of protein per 100 g.

Is Aceitunas keto-friendly?

With 1.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Aceitunas high in sodium?

Yes — 1360 mg of sodium per 100 g, about 59% of the daily value.

Is Aceitunas a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Aceitunas have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (1360 mg); points in favor come from fiber (4.6 g). Overall that places it in band D.

How much Aceitunas is 100 calories?

About 35 g of Aceitunas equals 100 kcal.

Is Aceitunas high in sugar or fat?

Per 100 g it has 0.3 g sugar and 30.4 g fat (3.7 g saturated). Fat provides 96% of its calories, so portion size matters most here.

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