Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437021545036 · Data last verified:
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Common questions
How many calories are in Avonesa?
Avonesa by Paltavo has 285 kcal per 100 g.
How much protein is in Avonesa?
Avonesa contains 2.6 g of protein per 100 g.
Is Avonesa keto-friendly?
With 1.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Avonesa high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Avonesa a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Avonesa have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.
How much Avonesa is 100 calories?
About 35 g of Avonesa equals 100 kcal.
Is Avonesa high in sugar or fat?
Per 100 g it has 1.1 g sugar and 29.7 g fat (2.6 g saturated). Fat provides 93% of its calories, so portion size matters most here.
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