Smeren Zonder Palmolie Light

Smeren Zonder Palmolie Light by the flower farm has 320 kcal per 100 g.

Smeren Zonder Palmolie Light contains 0.1 g of protein per 100 g.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Yes — just 90 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g). Overall that places it in band C.

About 31 g of Smeren Zonder Palmolie Light equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0.5 g sugar and 35 g fat (8 g saturated). Fat provides 99% of its calories, so portion size matters most here.