Other · Nutrition facts

Olivada Olives Negres

318 kcal per 100 g, with 2.2 g protein, 3.3 g carbs and 32 g fat. Full micronutrients and serving info below.

Low carb
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Olivada Olives NegresNutri-Score DCompare
Amount

Showing values for 100 g

318 kcal
Calories
16% of a 2000 kcal day
2.2 g
Protein
3% of calories
3.3 g
Carbs
4% of calories
32 g
Fat
93% of calories
Macro split
Protein 3%Carbs 4%Fat 93%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar0g
Saturated fat4.9g25% DV
Sodium1240mg54% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436025851952 · Data last verified:

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8436025851952

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Common questions

How many calories are in Olivada Olives Negres?

Olivada Olives Negres by Olivera d'Atenea has 318 kcal per 100 g.

How much protein is in Olivada Olives Negres?

Olivada Olives Negres contains 2.2 g of protein per 100 g.

Is Olivada Olives Negres keto-friendly?

With 3.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Olivada Olives Negres high in sodium?

Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.

Is Olivada Olives Negres a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Olivada Olives Negres have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (1240 mg); points in favor come from fiber (4.8 g). Overall that places it in band D.

How much Olivada Olives Negres is 100 calories?

About 31 g of Olivada Olives Negres equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Olivada Olives Negres high in sugar or fat?

Per 100 g it has 0 g sugar and 32 g fat (4.9 g saturated). Fat provides 93% of its calories, so portion size matters most here.

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