Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900779395213 · Data last verified:
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Common questions
How many calories are in Vermezan Z Nerkowców?
Vermezan Z Nerkowców by Wege Siostry has 521 kcal per 100 g.
How much protein is in Vermezan Z Nerkowców?
Vermezan Z Nerkowców contains 18.6 g of protein per 100 g.
Is Vermezan Z Nerkowców a good source of protein?
Yes — 18.6 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Vermezan Z Nerkowców high in saturated fat?
It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Vermezan Z Nerkowców high in sodium?
Yes — 1560 mg of sodium per 100 g, about 68% of the daily value.
Is Vermezan Z Nerkowców a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Vermezan Z Nerkowców have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (521 kcal), saturated fat (7.2 g), sodium (1560 mg); points in favor come from fiber (4.7 g), protein (18.6 g). Overall that places it in band D.
How much Vermezan Z Nerkowców is 100 calories?
About 19 g of Vermezan Z Nerkowców equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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