Turín 70% Cacao 16g

Turín 70% Cacao 16g by Turin has 508 kcal per 100 g. One serving (16 g) is about 81 kcal.

Turín 70% Cacao 16g contains 8.8 g of protein per 100 g — about 1.4 g per 16 g serving.

Yes — 26.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 86% of its carbohydrates.

It has 23.4 g of saturated fat per 100 g — 117% of the daily value, which counts as high.

Yes — just 8.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 13.4 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (508 kcal), sugar (26.1 g), saturated fat (23.4 g); points in favor come from fiber (13.4 g), protein (8.8 g). Overall that places it in band D.

About 20 g of Turín 70% Cacao 16g equals 100 kcal. It is energy-dense, so small amounts add up quickly.