Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7503019292907 · Data last verified:
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Common questions
How many calories are in Chia + Linaza Organica Molodq?
Chia + Linaza Organica Molodq by Tía Ofilia has 519 kcal per 100 g. One serving (100 g) is about 519 kcal.
How much protein is in Chia + Linaza Organica Molodq?
Chia + Linaza Organica Molodq contains 19 g of protein per 100 g — about 19 g per 100 g serving.
Is Chia + Linaza Organica Molodq a good source of protein?
Yes — 19 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Chia + Linaza Organica Molodq low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.
Is Chia + Linaza Organica Molodq high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Chia + Linaza Organica Molodq low in sodium?
Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Chia + Linaza Organica Molodq a good source of fiber?
It provides 28 g of fiber per 100 g — 100% of the daily value, making it a high-fiber food.
Why does Chia + Linaza Organica Molodq have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (519 kcal), saturated fat (5 g); points in favor come from fiber (28 g), protein (19 g). Overall that places it in band B.
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