Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804800300017 · Data last verified:
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Common questions
How many calories are in Surtido Salado?
Surtido Salado by millantu has 516 kcal per 100 g. One serving (30 g) is about 155 kcal.
How much protein is in Surtido Salado?
Surtido Salado contains 19 g of protein per 100 g — about 5.7 g per 30 g serving.
Is Surtido Salado a good source of protein?
Yes — 19 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Surtido Salado high in sugar?
Yes — 19.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 59% of its carbohydrates.
Why does Surtido Salado have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (516 kcal), sugar (19.7 g), saturated fat (3.9 g); points in favor come from protein (19 g). Overall that places it in band C.
How much Surtido Salado is 100 calories?
About 19 g of Surtido Salado equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Surtido Salado high in calories?
Yes — 516 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.
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