Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002330013790 · Data last verified:
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Common questions
How many calories are in Anacardi Al Naturale?
Anacardi Al Naturale by Esselunga has 498 kcal per 100 g. One serving (30 g) is about 149 kcal.
How much protein is in Anacardi Al Naturale?
Anacardi Al Naturale contains 18 g of protein per 100 g — about 5.4 g per 30 g serving.
Is Anacardi Al Naturale a good source of protein?
Yes — 18 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Anacardi Al Naturale high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Anacardi Al Naturale low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Anacardi Al Naturale a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Anacardi Al Naturale have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (498 kcal), saturated fat (8 g); points in favor come from fiber (3 g), protein (18 g). Overall that places it in band C.
How much Anacardi Al Naturale is 100 calories?
About 20 g of Anacardi Al Naturale equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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