Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7862107784060 · Data last verified:
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Common questions
How many calories are in Almendras?
Almendras has 475 kcal per 100 g. One serving (40 g) is about 190 kcal.
How much protein is in Almendras?
Almendras contains 10 g of protein per 100 g — about 4 g per 40 g serving.
Is Almendras a good source of protein?
Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Almendras low in sodium?
Yes — just 12.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Almendras a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Almendras have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), saturated fat (3.8 g); points in favor come from fiber (5 g), protein (10 g). Overall that places it in band A.
How much Almendras is 100 calories?
About 21 g of Almendras equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Almendras high in calories?
Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
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