Other · Nutrition facts

Choco Crush

by NICK'S

494 kcal per 100 g, with 7.5 g protein, 24.1 g carbs and 37.5 g fat. Full micronutrients and serving info below.

Serving: 32g
Calorie denseHigh fiberIron richPotassium
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Choco CrushNutri-Score DCompare
Amount

Showing values for 100 g

494 kcal
Calories
25% of a 2000 kcal day
7.5 g
Protein
6% of calories
24.1 g
Carbs
21% of calories
37.5 g
Fat
73% of calories
Macro split
Protein 6%Carbs 21%Fat 73%

Nutrition facts

per 100 g
Fiber13.1g47% DV
Sugar6.2g
Saturated fat19.4g97% DV
Cholesterol0mg0% DV
Sodium468.8mg20% DV
Potassium943.6mg20% DV
Calcium48.5mg4% DV
Iron6.5mg36% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7354104400741 · Data last verified:

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7354104400741

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Common questions

How many calories are in Choco Crush?

Choco Crush by NICK'S has 494 kcal per 100 g. One serving (32 g) is about 158 kcal.

How much protein is in Choco Crush?

Choco Crush contains 7.5 g of protein per 100 g — about 2.4 g per 32 g serving.

Is Choco Crush high in saturated fat?

It has 19.4 g of saturated fat per 100 g — 97% of the daily value, which counts as high.

Is Choco Crush high in sodium?

Yes — 468.8 mg of sodium per 100 g, about 20% of the daily value.

Is Choco Crush a good source of fiber?

It provides 13.1 g of fiber per 100 g — 47% of the daily value, making it a high-fiber food.

Why does Choco Crush have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (494 kcal), saturated fat (19.4 g), sodium (468.8 mg); points in favor come from fiber (13.1 g). Overall that places it in band D.

How much Choco Crush is 100 calories?

About 20 g of Choco Crush equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Choco Crush high in calories?

Yes — 494 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 247 kcal.

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