Fish & Seafood · Nutrition facts

The King Of Prawn Cocktail Sandwich

by Waitrose

201 kcal per 100 g, with 9.2 g protein, 21.2 g carbs and 8.4 g fat. Full micronutrients and serving info below.

Serving: 1 pack (225 g)
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The King Of Prawn Cocktail SandwichNutri-Score ACompare
Amount

Showing values for 100 g

201 kcal
Calories
10% of a 2000 kcal day
9.2 g
Protein
19% of calories
21.2 g
Carbs
43% of calories
8.4 g
Fat
38% of calories
Macro split
Protein 19%Carbs 43%Fat 38%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar2.3g
Saturated fat0.9g4% DV
Sodium1.1mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169675588 · Data last verified:

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5000169675588

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Common questions

How many calories are in The King Of Prawn Cocktail Sandwich?

The King Of Prawn Cocktail Sandwich by Waitrose has 201 kcal per 100 g. One serving (225 g) is about 452 kcal.

How much protein is in The King Of Prawn Cocktail Sandwich?

The King Of Prawn Cocktail Sandwich contains 9.2 g of protein per 100 g — about 20.7 g per 225 g serving.

Is The King Of Prawn Cocktail Sandwich low in sodium?

Yes — just 1.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does The King Of Prawn Cocktail Sandwich have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.2 g). Overall that places it in band A.

How much The King Of Prawn Cocktail Sandwich is 100 calories?

About 50 g of The King Of Prawn Cocktail Sandwich equals 100 kcal.

Is The King Of Prawn Cocktail Sandwich high in sugar or fat?

Per 100 g it has 2.3 g sugar and 8.4 g fat (0.9 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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