Tesco Savory Eggs

Tesco Savory Eggs by Tesco has 273 kcal per 100 g. One serving (18 g) is about 49 kcal.

Tesco Savory Eggs contains 10.8 g of protein per 100 g — about 1.9 g per 18 g serving.

Yes — 10.8 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — only 0.9 g of sugar per 100 g. Most of its 19.5 g of carbs come from starch and fiber rather than sugar.

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (700 mg); points in favor come from protein (10.8 g). Overall that places it in band C.

About 37 g of Tesco Savory Eggs equals 100 kcal.

Per 100 g it has 0.9 g sugar and 16.6 g fat (4.4 g saturated). Fat provides 55% of its calories, so portion size matters most here.