Dairy & Eggs · Nutrition facts

Ploughman's Scotch Eggs

229 kcal per 100 g, with 11 g protein, 18 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 226g
Good protein
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Ploughman's Scotch EggsNutri-Score BCompare
Amount

Showing values for 100 g

229 kcal
Calories
11% of a 2000 kcal day
11 g
Protein
20% of calories
18 g
Carbs
32% of calories
12 g
Fat
48% of calories
Macro split
Protein 20%Carbs 32%Fat 48%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar3.1g
Saturated fat3.5g18% DV
Sodium272mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054070683293 · Data last verified:

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Common questions

How many calories are in Ploughman's Scotch Eggs?

Ploughman's Scotch Eggs by Asda has 229 kcal per 100 g. One serving (226 g) is about 518 kcal.

How much protein is in Ploughman's Scotch Eggs?

Ploughman's Scotch Eggs contains 11 g of protein per 100 g — about 24.9 g per 226 g serving.

Is Ploughman's Scotch Eggs a good source of protein?

Yes — 11 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Why does Ploughman's Scotch Eggs have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (11 g). Overall that places it in band B.

How much Ploughman's Scotch Eggs is 100 calories?

About 44 g of Ploughman's Scotch Eggs equals 100 kcal.

Is Ploughman's Scotch Eggs high in sugar or fat?

Per 100 g it has 3.1 g sugar and 12 g fat (3.5 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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