Dairy & Eggs · Nutrition facts

Croquettes Au Fromage

238 kcal per 100 g, with 13.7 g protein, 16.4 g carbs and 12.9 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Croquettes Au FromageNutri-Score CCompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
13.7 g
Protein
23% of calories
16.4 g
Carbs
28% of calories
12.9 g
Fat
49% of calories
Macro split
Protein 23%Carbs 28%Fat 49%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar3.1g
Saturated fat8.7g43% DV
Cholesterol21.7mg7% DV
Sodium256mg11% DV
Potassium188.7mg4% DV
Calcium262.1mg20% DV
Iron0.8mg4% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400112500378 · Data last verified:

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5400112500378

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Common questions

How many calories are in Croquettes Au Fromage?

Croquettes Au Fromage by Delhaize has 238 kcal per 100 g.

How much protein is in Croquettes Au Fromage?

Croquettes Au Fromage contains 13.7 g of protein per 100 g.

Is Croquettes Au Fromage a good source of protein?

Yes — 13.7 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Croquettes Au Fromage high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Why does Croquettes Au Fromage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.7 g); points in favor come from protein (13.7 g). Overall that places it in band C.

How much Croquettes Au Fromage is 100 calories?

About 42 g of Croquettes Au Fromage equals 100 kcal.

Is Croquettes Au Fromage a good source of calcium?

It is a good source: 262.1 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Is Croquettes Au Fromage high in sugar or fat?

Per 100 g it has 3.1 g sugar and 12.9 g fat (8.7 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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