Dairy & Eggs · Nutrition facts

Carrefour Selection Croquettes Au Fromage Comté & Par Reggiano

by Selection

238 kcal per 100 g, with 9.6 g protein, 20 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Carrefour Selection Croquettes Au Fromage Comté & Par ReggianoNutri-Score CCompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
9.6 g
Protein
16% of calories
20 g
Carbs
34% of calories
13 g
Fat
50% of calories
Macro split
Protein 16%Carbs 34%Fat 50%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.7g
Saturated fat8.4g42% DV
Cholesterol39.7mg13% DV
Sodium480mg21% DV
Potassium138.2mg3% DV
Calcium170.5mg13% DV
Iron0.3mg2% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101084926 · Data last verified:

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5400101084926

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Common questions

How many calories are in Carrefour Selection Croquettes Au Fromage Comté & Par Reggiano?

Carrefour Selection Croquettes Au Fromage Comté & Par Reggiano by Selection has 238 kcal per 100 g.

How much protein is in Carrefour Selection Croquettes Au Fromage Comté & Par Reggiano?

Carrefour Selection Croquettes Au Fromage Comté & Par Reggiano contains 9.6 g of protein per 100 g.

Is Carrefour Selection Croquettes Au Fromage Comté & Par Reggiano low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Carrefour Selection Croquettes Au Fromage Comté & Par Reggiano high in saturated fat?

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Carrefour Selection Croquettes Au Fromage Comté & Par Reggiano high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Carrefour Selection Croquettes Au Fromage Comté & Par Reggiano have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.4 g), sodium (480 mg); points in favor come from protein (9.6 g). Overall that places it in band C.

How much Carrefour Selection Croquettes Au Fromage Comté & Par Reggiano is 100 calories?

About 42 g of Carrefour Selection Croquettes Au Fromage Comté & Par Reggiano equals 100 kcal.

Is Carrefour Selection Croquettes Au Fromage Comté & Par Reggiano a good source of calcium?

It is a moderate source: 170.5 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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