Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5052449194005 · Data last verified:
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Common questions
How many calories are in Scotch Egg?
Scotch Egg by Asda has 236 kcal per 100 g. One serving (113 g) is about 267 kcal.
How much protein is in Scotch Egg?
Scotch Egg contains 12 g of protein per 100 g — about 13.6 g per 113 g serving.
Is Scotch Egg a good source of protein?
Yes — 12 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Scotch Egg low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.
Is Scotch Egg low in sodium?
Yes — just 0.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Scotch Egg have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g); points in favor come from protein (12 g). Overall that places it in band B.
How much Scotch Egg is 100 calories?
About 42 g of Scotch Egg equals 100 kcal.
Is Scotch Egg high in sugar or fat?
Per 100 g it has 1 g sugar and 14 g fat (4.1 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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