Other · Nutrition facts

Sardinas En Escabeche Bipack

210 kcal per 100 g, with 22 g protein, 0 g carbs and 13.5 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Sardinas En Escabeche BipackNutri-Score CCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
22 g
Protein
42% of calories
0 g
Carbs
0% of calories
13.5 g
Fat
58% of calories
Macro split
Protein 42%Carbs 0%Fat 58%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.8g19% DV
Cholesterol62.1mg21% DV
Sodium320mg14% DV
Potassium462mg10% DV
Calcium45.8mg4% DV
Iron1.3mg7% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876295276 · Data last verified:

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8431876295276

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Common questions

How many calories are in Sardinas En Escabeche Bipack?

Sardinas En Escabeche Bipack by Carrefour has 210 kcal per 100 g.

How much protein is in Sardinas En Escabeche Bipack?

Sardinas En Escabeche Bipack contains 22 g of protein per 100 g.

Is Sardinas En Escabeche Bipack a good source of protein?

Yes — 22 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Sardinas En Escabeche Bipack keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sardinas En Escabeche Bipack have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g); points in favor come from protein (22 g). Overall that places it in band C.

How much Sardinas En Escabeche Bipack is 100 calories?

About 48 g of Sardinas En Escabeche Bipack equals 100 kcal.

Is Sardinas En Escabeche Bipack a good source of potassium?

It is a moderate source: 462 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Sardinas En Escabeche Bipack high in cholesterol?

It contains 62.1 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

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