Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907312196 · Data last verified:
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Common questions
How many calories are in Gerookte Zalm Filet?
Gerookte Zalm Filet by AH has 206 kcal per 100 g. One serving (50 g) is about 103 kcal.
How much protein is in Gerookte Zalm Filet?
Gerookte Zalm Filet contains 20 g of protein per 100 g — about 10 g per 50 g serving.
Is Gerookte Zalm Filet a good source of protein?
Yes — 20 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.
Is Gerookte Zalm Filet keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gerookte Zalm Filet high in sodium?
Yes — 983 mg of sodium per 100 g, about 43% of the daily value.
Why does Gerookte Zalm Filet have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (983 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Gerookte Zalm Filet is 100 calories?
About 49 g of Gerookte Zalm Filet equals 100 kcal.
Is Gerookte Zalm Filet high in sugar or fat?
Per 100 g it has 0 g sugar and 14 g fat (2 g saturated). Fat provides 61% of its calories, so portion size matters most here.
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