Other · Nutrition facts

Sardina Con Salsa Picantona

200 kcal per 100 g, with 17.7 g protein, 0.7 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Sardina Con Salsa PicantonaNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
17.7 g
Protein
35% of calories
0.7 g
Carbs
1% of calories
14 g
Fat
64% of calories
Macro split
Protein 35%Carbs 1%Fat 64%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat3.4g17% DV
Cholesterol39.3mg13% DV
Sodium400mg17% DV
Potassium368.7mg8% DV
Calcium32.6mg3% DV
Iron0.9mg5% DV
Vitamin C7.7mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876297997 · Data last verified:

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8431876297997

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Common questions

How many calories are in Sardina Con Salsa Picantona?

Sardina Con Salsa Picantona by Carrefour has 200 kcal per 100 g.

How much protein is in Sardina Con Salsa Picantona?

Sardina Con Salsa Picantona contains 17.7 g of protein per 100 g.

Is Sardina Con Salsa Picantona a good source of protein?

Yes — 17.7 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Sardina Con Salsa Picantona keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sardina Con Salsa Picantona have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (400 mg); points in favor come from protein (17.7 g). Overall that places it in band C.

How much Sardina Con Salsa Picantona is 100 calories?

About 50 g of Sardina Con Salsa Picantona equals 100 kcal.

Is Sardina Con Salsa Picantona a good source of potassium?

It is a moderate source: 368.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Sardina Con Salsa Picantona a good source of vitamin C?

It is a moderate source: 7.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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