Sweets · Nutrition facts

Salted Caramel Bar

515 kcal per 100 g, with 0 g protein, 55.8 g carbs and 29.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Calorie dense
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Salted Caramel BarNutri-Score ECompare
Amount

Showing values for 100 g

515 kcal
Calories
26% of a 2000 kcal day
0 g
Protein
0% of calories
55.8 g
Carbs
46% of calories
29.7 g
Fat
54% of calories
Macro split
Protein 0%Carbs 46%Fat 54%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar47.9g
Saturated fat18.1g90% DV
Sodium197mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29397860 · Data last verified:

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Common questions

How many calories are in Salted Caramel Bar?

Salted Caramel Bar by M&S has 515 kcal per 100 g. One serving (100 g) is about 515 kcal.

How much protein is in Salted Caramel Bar?

Salted Caramel Bar contains 0 g of protein per 100 g — about 0 g per 100 g serving.

Is Salted Caramel Bar high in sugar?

Yes — 47.9 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Salted Caramel Bar high in saturated fat?

It has 18.1 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Why does Salted Caramel Bar have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (515 kcal), sugar (47.9 g), saturated fat (18.1 g). Overall that places it in band E.

How much Salted Caramel Bar is 100 calories?

About 19 g of Salted Caramel Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salted Caramel Bar high in calories?

Yes — 515 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

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