Milk Chocolate Nice Biscuits

Milk Chocolate Nice Biscuits by M&S Food has 518 kcal per 100 g. One serving (100 g) is about 518 kcal.

Milk Chocolate Nice Biscuits contains 6.2 g of protein per 100 g — about 6.2 g per 100 g serving.

Yes — 32.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 53% of its carbohydrates.

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (518 kcal), sugar (32.3 g), saturated fat (16 g); points in favor come from fiber (3.7 g). Overall that places it in band D.

About 19 g of Milk Chocolate Nice Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 518 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 259 kcal.