Brown Sugar & Salted Caramel Cake

Brown Sugar & Salted Caramel Cake by M&S Collection has 479 kcal per 100 g. One serving (100 g) is about 479 kcal.

Brown Sugar & Salted Caramel Cake contains 2.3 g of protein per 100 g — about 2.3 g per 100 g serving.

Yes — 46.8 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 79% of its carbohydrates.

It has 16.1 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), sugar (46.8 g), saturated fat (16.1 g). Overall that places it in band E.

About 21 g of Brown Sugar & Salted Caramel Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 479 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.