Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062488300140 · Data last verified:
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Common questions
How many calories are in Ricotta?
Ricotta has 109 kcal per 100 g.
How much protein is in Ricotta?
Ricotta contains 10.9 g of protein per 100 g.
Is Ricotta a good source of protein?
Yes — 10.9 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.
Why does Ricotta have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from protein (10.9 g). Overall that places it in band B.
How much Ricotta is 100 calories?
About 92 g of Ricotta equals 100 kcal.
Is Ricotta high in sugar or fat?
Per 100 g it has 5.5 g sugar and 5.5 g fat (3.6 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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