Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00989695 · Data last verified:
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Common questions
How many calories are in Piri Piri?
Piri Piri by M&S has 115 kcal per 100 g.
How much protein is in Piri Piri?
Piri Piri contains 11.9 g of protein per 100 g.
Is Piri Piri a good source of protein?
Yes — 11.9 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.
Why does Piri Piri have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.9 g). Overall that places it in band A.
How much Piri Piri is 100 calories?
About 87 g of Piri Piri equals 100 kcal.
Is Piri Piri a good source of vitamin C?
It is a moderate source: 9.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Piri Piri high in sugar or fat?
Per 100 g it has 5.7 g sugar and 4.6 g fat (0.6 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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