Other · Nutrition facts

Lactantia

80 kcal per 100 g, with 7.6 g protein, 2.8 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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LactantiaNutri-Score ACompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
7.6 g
Protein
41% of calories
2.8 g
Carbs
15% of calories
3.6 g
Fat
44% of calories
Macro split
Protein 41%Carbs 15%Fat 44%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar2.4g
Saturated fat2g10% DV
Trans fat0.1g
Cholesterol18mg6% DV
Sodium40mg2% DV
Potassium140mg3% DV
Calcium220mg17% DV
Iron0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068200465739 · Data last verified:

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0068200465739

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Common questions

How many calories are in Lactantia?

Lactantia by Lactantia has 80 kcal per 100 g.

How much protein is in Lactantia?

Lactantia contains 7.6 g of protein per 100 g.

Is Lactantia keto-friendly?

With 2.8 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lactantia low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Lactantia have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Lactantia is 100 calories?

About 125 g of Lactantia equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lactantia a good source of calcium?

It is a moderate source: 220 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Lactantia high in sugar or fat?

Per 100 g it has 2.4 g sugar and 3.6 g fat (2 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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