Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00923002 · Data last verified:
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Common questions
How many calories are in Bhuna Aux Gamas?
Bhuna Aux Gamas by M&S has 77 kcal per 100 g. One serving (200 g) is about 154 kcal.
How much protein is in Bhuna Aux Gamas?
Bhuna Aux Gamas contains 6.7 g of protein per 100 g — about 13.4 g per 200 g serving.
Is Bhuna Aux Gamas keto-friendly?
With 3.3 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Bhuna Aux Gamas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Bhuna Aux Gamas is 100 calories?
About 130 g of Bhuna Aux Gamas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bhuna Aux Gamas a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Bhuna Aux Gamas high in sugar or fat?
Per 100 g it has 3.2 g sugar and 3.8 g fat (0.6 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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