Other · Nutrition facts

Reismehl Vollkorn

352 kcal per 100 g, with 7.8 g protein, 74 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Reismehl VollkornNutri-Score ACompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
7.8 g
Protein
9% of calories
74 g
Carbs
85% of calories
2.2 g
Fat
6% of calories
Macro split
Protein 9%Carbs 85%Fat 6%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar0.7g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium270mg6% DV
Calcium9.5mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4015637822884 · Data last verified:

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4015637822884

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Common questions

How many calories are in Reismehl Vollkorn?

Reismehl Vollkorn by Bauck Hof has 352 kcal per 100 g.

How much protein is in Reismehl Vollkorn?

Reismehl Vollkorn contains 7.8 g of protein per 100 g.

Is Reismehl Vollkorn high in carbs?

Yes — carbohydrates provide 85% of its calories (74 g per 100 g, of which 0.7 g is sugar). It also delivers 2.2 g of fiber.

Is Reismehl Vollkorn low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 74 g of carbs come from starch and fiber rather than sugar.

Is Reismehl Vollkorn low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Reismehl Vollkorn have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal). Overall that places it in band A.

How much Reismehl Vollkorn is 100 calories?

About 28 g of Reismehl Vollkorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Reismehl Vollkorn high in calories?

Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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