Other · Nutrition facts

Mais Paniermehl

by Bauckhof, Bauckhof DM 1.13

366 kcal per 100 g, with 7.8 g protein, 80.3 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
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Mais PaniermehlNutri-Score CCompare
Amount

Showing values for 100 g

366 kcal
Calories
18% of a 2000 kcal day
7.8 g
Protein
9% of calories
80.3 g
Carbs
90% of calories
0.7 g
Fat
1% of calories
Macro split
Protein 9%Carbs 90%Fat 1%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar0.5g
Saturated fat0.1g0% DV
Cholesterol0.6mg0% DV
Sodium600mg26% DV
Potassium83.2mg2% DV
Calcium129.4mg10% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4015637824055 · Data last verified:

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4015637824055

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Common questions

How many calories are in Mais Paniermehl?

Mais Paniermehl by Bauckhof, Bauckhof DM 1.13 has 366 kcal per 100 g.

How much protein is in Mais Paniermehl?

Mais Paniermehl contains 7.8 g of protein per 100 g.

Is Mais Paniermehl high in carbs?

Yes — carbohydrates provide 90% of its calories (80.3 g per 100 g, of which 0.5 g is sugar). It also delivers 3.6 g of fiber.

Is Mais Paniermehl low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 80.3 g of carbs come from starch and fiber rather than sugar.

Is Mais Paniermehl high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Mais Paniermehl a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Mais Paniermehl have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), sodium (600 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much Mais Paniermehl is 100 calories?

About 27 g of Mais Paniermehl equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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