Other · Nutrition facts

Kastanienmehl

350 kcal per 100 g, with 4.9 g protein, 69 g carbs and 3 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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KastanienmehlNutri-Score BCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
4.9 g
Protein
6% of calories
69 g
Carbs
86% of calories
3 g
Fat
8% of calories
Macro split
Protein 6%Carbs 86%Fat 8%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar23g
Saturated fat0.5g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4015637823737 · Data last verified:

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4015637823737

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Common questions

How many calories are in Kastanienmehl?

Kastanienmehl by Bauck Hof, Bauckhof has 350 kcal per 100 g.

How much protein is in Kastanienmehl?

Kastanienmehl contains 4.9 g of protein per 100 g.

Is Kastanienmehl high in carbs?

Yes — carbohydrates provide 86% of its calories (69 g per 100 g, of which 23 g is sugar). It also delivers 14 g of fiber.

Is Kastanienmehl high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Kastanienmehl low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Kastanienmehl a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Kastanienmehl have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (23 g); points in favor come from fiber (14 g). Overall that places it in band B.

How much Kastanienmehl is 100 calories?

About 29 g of Kastanienmehl equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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