Meat · Nutrition facts

Plateau Medio Español Serrano, Lomo, Chorizo

293 kcal per 100 g, with 31.6 g protein, 1.5 g carbs and 17.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Plateau Medio Español Serrano, Lomo, ChorizoNutri-Score DCompare
Amount

Showing values for 100 g

293 kcal
Calories
15% of a 2000 kcal day
31.6 g
Protein
43% of calories
1.5 g
Carbs
2% of calories
17.8 g
Fat
55% of calories
Macro split
Protein 43%Carbs 2%Fat 55%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat6.6g33% DV
Sodium1696mg74% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700656402452 · Data last verified:

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3700656402452

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Common questions

How many calories are in Plateau Medio Español Serrano, Lomo, Chorizo?

Plateau Medio Español Serrano, Lomo, Chorizo by Corte del gusto has 293 kcal per 100 g.

How much protein is in Plateau Medio Español Serrano, Lomo, Chorizo?

Plateau Medio Español Serrano, Lomo, Chorizo contains 31.6 g of protein per 100 g.

Is Plateau Medio Español Serrano, Lomo, Chorizo a good source of protein?

Yes — 31.6 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Plateau Medio Español Serrano, Lomo, Chorizo keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Plateau Medio Español Serrano, Lomo, Chorizo high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Is Plateau Medio Español Serrano, Lomo, Chorizo high in sodium?

Yes — 1696 mg of sodium per 100 g, about 74% of the daily value.

Why does Plateau Medio Español Serrano, Lomo, Chorizo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g), sodium (1696 mg); points in favor come from protein (31.6 g). Overall that places it in band D.

How much Plateau Medio Español Serrano, Lomo, Chorizo is 100 calories?

About 34 g of Plateau Medio Español Serrano, Lomo, Chorizo equals 100 kcal.

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