Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700656407778 · Data last verified:
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Common questions
How many calories are in Chiffonnade De Speck?
Chiffonnade De Speck has 276 kcal per 100 g. One serving (10 g) is about 28 kcal.
How much protein is in Chiffonnade De Speck?
Chiffonnade De Speck contains 30 g of protein per 100 g — about 3 g per 10 g serving.
Is Chiffonnade De Speck a good source of protein?
Yes — 30 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.
Is Chiffonnade De Speck keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Chiffonnade De Speck high in saturated fat?
It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Chiffonnade De Speck high in sodium?
Yes — 2040 mg of sodium per 100 g, about 89% of the daily value.
Why does Chiffonnade De Speck have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.3 g), sodium (2040 mg); points in favor come from protein (30 g). Overall that places it in band D.
How much Chiffonnade De Speck is 100 calories?
About 36 g of Chiffonnade De Speck equals 100 kcal.
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