Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700656407624 · Data last verified:
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Common questions
How many calories are in Assortiment Chiffonnades?
Assortiment Chiffonnades by Côté Gusto has 296 kcal per 100 g. One serving (53 g) is about 157 kcal.
How much protein is in Assortiment Chiffonnades?
Assortiment Chiffonnades contains 29 g of protein per 100 g — about 15.4 g per 53 g serving.
Is Assortiment Chiffonnades a good source of protein?
Yes — 29 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.
Is Assortiment Chiffonnades keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Assortiment Chiffonnades high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Assortiment Chiffonnades high in sodium?
Yes — 1560 mg of sodium per 100 g, about 68% of the daily value.
Why does Assortiment Chiffonnades have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g), sodium (1560 mg); points in favor come from protein (29 g). Overall that places it in band D.
How much Assortiment Chiffonnades is 100 calories?
About 34 g of Assortiment Chiffonnades equals 100 kcal.
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