Other · Nutrition facts

Panecillos Tiernos Con Aceite De Oliva Virgen Extra Arbequina

306 kcal per 100 g, with 7.5 g protein, 58 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 60g
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Panecillos Tiernos Con Aceite De Oliva Virgen Extra ArbequinaNutri-Score CCompare
Amount

Showing values for 100 g

306 kcal
Calories
15% of a 2000 kcal day
7.5 g
Protein
10% of calories
58 g
Carbs
77% of calories
4.5 g
Fat
13% of calories
Macro split
Protein 10%Carbs 77%Fat 13%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium123.9mg3% DV
Calcium9.6mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413585026013 · Data last verified:

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Common questions

How many calories are in Panecillos Tiernos Con Aceite De Oliva Virgen Extra Arbequina?

Panecillos Tiernos Con Aceite De Oliva Virgen Extra Arbequina by BonÀrea has 306 kcal per 100 g. One serving (60 g) is about 184 kcal.

How much protein is in Panecillos Tiernos Con Aceite De Oliva Virgen Extra Arbequina?

Panecillos Tiernos Con Aceite De Oliva Virgen Extra Arbequina contains 7.5 g of protein per 100 g — about 4.5 g per 60 g serving.

Is Panecillos Tiernos Con Aceite De Oliva Virgen Extra Arbequina high in carbs?

Yes — carbohydrates provide 77% of its calories (58 g per 100 g, of which 1 g is sugar). It also delivers 1.5 g of fiber.

Is Panecillos Tiernos Con Aceite De Oliva Virgen Extra Arbequina low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.

Is Panecillos Tiernos Con Aceite De Oliva Virgen Extra Arbequina high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Panecillos Tiernos Con Aceite De Oliva Virgen Extra Arbequina have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.

How much Panecillos Tiernos Con Aceite De Oliva Virgen Extra Arbequina is 100 calories?

About 33 g of Panecillos Tiernos Con Aceite De Oliva Virgen Extra Arbequina equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Panecillos Tiernos Con Aceite De Oliva Virgen Extra Arbequina high in sugar or fat?

Per 100 g it has 1 g sugar and 4.5 g fat (0.5 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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