Pain Du Montagnard Bio

Pain Du Montagnard Bio by Coop,Coop naturaplan Bio,Coop naturaplan has 259 kcal per 100 g. One serving (50 g) is about 130 kcal.

Pain Du Montagnard Bio contains 10 g of protein per 100 g — about 5 g per 50 g serving.

Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 70% of its calories (44 g per 100 g, of which 4.5 g is sugar). It also delivers 3.9 g of fiber.

Yes — 628 mg of sodium per 100 g, about 27% of the daily value.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (628 mg); points in favor come from fiber (3.9 g), protein (10 g). Overall that places it in band B.

About 39 g of Pain Du Montagnard Bio equals 100 kcal.