Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610848733232 · Data last verified:
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Common questions
How many calories are in Pain Complet Bio?
Pain Complet Bio by Coop naturaplan has 235 kcal per 100 g.
How much protein is in Pain Complet Bio?
Pain Complet Bio contains 9.9 g of protein per 100 g.
Is Pain Complet Bio high in carbs?
Yes — carbohydrates provide 75% of its calories (41 g per 100 g, of which 1 g is sugar). It also delivers 6.4 g of fiber.
Is Pain Complet Bio low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 41 g of carbs come from starch and fiber rather than sugar.
Is Pain Complet Bio high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Pain Complet Bio a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Pain Complet Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (6.4 g), protein (9.9 g). Overall that places it in band A.
How much Pain Complet Bio is 100 calories?
About 43 g of Pain Complet Bio equals 100 kcal.
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