Couronne Croustillante Foncée

Couronne Croustillante Foncée by Coop has 264 kcal per 100 g.

Couronne Croustillante Foncée contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 71% of its calories (47 g per 100 g, of which 1.3 g is sugar). It also delivers 10 g of fiber.

Yes — only 1.3 g of sugar per 100 g. Most of its 47 g of carbs come from starch and fiber rather than sugar.

Yes — 691.6 mg of sodium per 100 g, about 30% of the daily value.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (691.6 mg); points in favor come from fiber (10 g), protein (10 g). Overall that places it in band B.