Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269725749 · Data last verified:
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Common questions
How many calories are in Bio Wellnessbrot?
Bio Wellnessbrot by Migros has 258 kcal per 100 g. One serving (258 g) is about 666 kcal.
How much protein is in Bio Wellnessbrot?
Bio Wellnessbrot contains 11 g of protein per 100 g — about 28.4 g per 258 g serving.
Is Bio Wellnessbrot a good source of protein?
Yes — 11 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Bio Wellnessbrot high in carbs?
Yes — carbohydrates provide 72% of its calories (45 g per 100 g, of which 3 g is sugar). It also delivers 3.5 g of fiber.
Is Bio Wellnessbrot high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Bio Wellnessbrot a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Bio Wellnessbrot have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3.5 g), protein (11 g). Overall that places it in band B.
How much Bio Wellnessbrot is 100 calories?
About 39 g of Bio Wellnessbrot equals 100 kcal.
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