Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404016657 · Data last verified:
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Common questions
How many calories are in Toast Rustico Foncé?
Toast Rustico Foncé by Jowa, M-Classic, M-Classic - Migros Industrie, Migros has 253 kcal per 100 g. One serving (25 g) is about 63 kcal.
How much protein is in Toast Rustico Foncé?
Toast Rustico Foncé contains 11 g of protein per 100 g — about 2.8 g per 25 g serving.
Is Toast Rustico Foncé a good source of protein?
Yes — 11 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Toast Rustico Foncé low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 41 g of carbs come from starch and fiber rather than sugar.
Is Toast Rustico Foncé high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Toast Rustico Foncé a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Toast Rustico Foncé have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (5.2 g), protein (11 g). Overall that places it in band A.
How much Toast Rustico Foncé is 100 calories?
About 40 g of Toast Rustico Foncé equals 100 kcal.
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