Other · Nutrition facts

Rusticobrot

by Pain Création

246 kcal per 100 g, with 11 g protein, 42 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 50.0g
Good protein
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RusticobrotNutri-Score BCompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
11 g
Protein
18% of calories
42 g
Carbs
70% of calories
3 g
Fat
12% of calories
Macro split
Protein 18%Carbs 70%Fat 12%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar4.5g
Saturated fat0.5g2% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404017029 · Data last verified:

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7613404017029

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Common questions

How many calories are in Rusticobrot?

Rusticobrot by Pain Création has 246 kcal per 100 g. One serving (50 g) is about 123 kcal.

How much protein is in Rusticobrot?

Rusticobrot contains 11 g of protein per 100 g — about 5.5 g per 50 g serving.

Is Rusticobrot a good source of protein?

Yes — 11 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Rusticobrot high in carbs?

Yes — carbohydrates provide 70% of its calories (42 g per 100 g, of which 4.5 g is sugar). It also delivers 4 g of fiber.

Is Rusticobrot high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Rusticobrot a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Rusticobrot have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from fiber (4 g), protein (11 g). Overall that places it in band B.

How much Rusticobrot is 100 calories?

About 41 g of Rusticobrot equals 100 kcal.

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