Other · Nutrition facts

Pain De Pur Epautre

by Terra suisse migros

262 kcal per 100 g, with 10 g protein, 43 g carbs and 4 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Pain De Pur EpautreNutri-Score BCompare
Amount

Showing values for 100 g

262 kcal
Calories
13% of a 2000 kcal day
10 g
Protein
16% of calories
43 g
Carbs
69% of calories
4 g
Fat
15% of calories
Macro split
Protein 16%Carbs 69%Fat 15%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar3.5g
Saturated fat0.7g3% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269820734 · Data last verified:

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7613269820734

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Common questions

How many calories are in Pain De Pur Epautre?

Pain De Pur Epautre by Terra suisse migros has 262 kcal per 100 g.

How much protein is in Pain De Pur Epautre?

Pain De Pur Epautre contains 10 g of protein per 100 g.

Is Pain De Pur Epautre a good source of protein?

Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Pain De Pur Epautre high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Pain De Pur Epautre a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Pain De Pur Epautre have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from fiber (7 g), protein (10 g). Overall that places it in band B.

How much Pain De Pur Epautre is 100 calories?

About 38 g of Pain De Pur Epautre equals 100 kcal.

Is Pain De Pur Epautre high in sugar or fat?

Per 100 g it has 3.5 g sugar and 4 g fat (0.7 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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