Pain De Château

Pain De Château by Naturaplan has 241 kcal per 100 g. One serving (50 g) is about 120 kcal.

Pain De Château contains 12 g of protein per 100 g — about 6 g per 50 g serving.

Yes — 12 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 74% of its calories (43 g per 100 g, of which 3.2 g is sugar). It also delivers 4.6 g of fiber.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (4.6 g), protein (12 g). Overall that places it in band B.

About 41 g of Pain De Château equals 100 kcal.