Orange Chocct Speckled Eggs

Orange Chocct Speckled Eggs by Marks & Spencer has 481 kcal per 100 g. One serving (100 g) is about 481 kcal.

Orange Chocct Speckled Eggs contains 4.8 g of protein per 100 g — about 4.8 g per 100 g serving.

Yes — 61.1 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 95% of its carbohydrates.

It has 13.9 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sugar (61.1 g), saturated fat (13.9 g). Overall that places it in band E.

About 21 g of Orange Chocct Speckled Eggs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 481 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.