Outrageously Chocolatey 2 Custard Creams

Outrageously Chocolatey 2 Custard Creams by M&S Cafe has 520 kcal per 100 g. One serving (32 g) is about 166 kcal.

Outrageously Chocolatey 2 Custard Creams contains 5.4 g of protein per 100 g — about 1.7 g per 32 g serving.

Yes — 43.2 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 66% of its carbohydrates.

It has 15.3 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sugar (43.2 g), saturated fat (15.3 g). Overall that places it in band E.

About 19 g of Outrageously Chocolatey 2 Custard Creams equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.