Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3336971612049 · Data last verified:
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Common questions
How many calories are in Munster Munch?
Munster Munch by Intersnack, Monster Munch, Vico has 478 kcal per 100 g.
How much protein is in Munster Munch?
Munster Munch contains 4.4 g of protein per 100 g.
Is Munster Munch high in sodium?
Yes — 850 mg of sodium per 100 g, about 37% of the daily value.
Why does Munster Munch have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (478 kcal), sodium (850 mg). Overall that places it in band D.
How much Munster Munch is 100 calories?
About 21 g of Munster Munch equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Munster Munch high in calories?
Yes — 478 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 239 kcal.
Is Munster Munch high in sugar or fat?
Per 100 g it has 5.6 g sugar and 22.4 g fat (2.7 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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